Cleansing....

This morning the crips air just seem so refreshing. Inhaling and exhaling felt like I was letting go allowing space for the new. Sometimes we need to take stock of our situation, step back and do a self eval, recognize and acknowledge where improvement is needed, purge and take action. Washing our minds and soul is like removing the sweat and dirt from a strenuous workout. Doing this exercise often like any other will remove the unwanted load you're carrying.