Finding Me.....

Good Afternoon, 
I was so undecided about what I wanted to post today until I became a little frustrated. You see I was so wound up last night until I couldn’t sleep and was literally looking at 4:30 a.m. on my phone🤦🏾‍♀️
Anyway, I was thinking about meditating which I’ve done on several occasions, but I didn’t.  So, I was like what is the reason I’m so discombobulated, unable to stop my mind from thinking so much until I’m losing sleep? Recently, I’ve been trying to make sure I take time for me. Hey, when you’re so use to doing for others it’s a struggle to just concentrate on yourself. Many times we say, “I’m going to do what makes me happy”.  But,  do we really know what it is? I know we think it might be as simple as getting a mani-pedi (which I love), having free time away from the kids and grandkids or taking a trip, however, I think we need to dig deeper. To me those things are just of the surface. Let’s face it, if you keep revisiting the same question, “what makes me happy” then you haven’t identified what’s at the root of it all. Now, if there was an easy answer I believe sleep would come easy, stress would be a stranger rather than a companion, muscles would be relaxed vs. coiled. You get the point! I’m praying hard y’all and thanking God for His mercy🙏🏾

Question?
Have you searched within yourself to know what truly makes you happy? 

Honestly, I don’t believe it’s just a couple of things and something you must continuously work at discovering. And, once you do then you have to nurture it. IJS.....