Ladies....

Good Morning Queens, Divas, Princesses, Sisters, Friends...

Our title, which doesn’t define us, is not what make us unique, it’s knowing who you are and what makes you “YOU”. Today, I was reflecting on being a “Woman” and the beauty of it all. Although, we’ve heard it many times I cannot stress how important it is to know your body.  Yes, we go to the doctor and trust his/her analysis, however, it’s imperative to be aware of what you feel, the changes you might experience... And, let’s face it, our body can take us through many cycles and stages. At least, that’s been my experience. Anyway, I try and do my research on different things to improve my quality of life. Some might not always work, but trust your instinct and find what works better for “YOU”! I’ve always thought and tried to be aware of my body and the transition as I’ve matured, but lately I’ve become more in tune.  IDK....maybe, as we get older things become more important or it could just be I want to make sure I’m living a healthy life. Of course, there’s always, always room for improvement. But, as they say “don’t nothing beat a failure, but a try”. And, I’m trying because life happens🤷🏾‍♀️ Also, talk to your girlfriends or someone you are comfortable discussing private details with if you’re unsure of what you’re experiencing, if anything. You’d be surprised of how many women have endured the same symptoms and might can provide valuable information that might help you. It’s easy to sit and discuss mundane topics, but we often feel some kind of way talking about intimate or things we deem “so private” with one another. Don’t be.... Hunnie I’ve found we are more alike than different and you probably haven’t experienced anything someone else hasn’t.

Women are beautiful creatures and “Girlfriends” are simply wonderful😘

Note: As I’ve often said, I tend to lean towards natural and organic products. They might not work for you, but do your research and learn about tools which will help you improve.

Whatever I might try, I keep praying for guidance from God and I trust my intuition.

#Blessings🙏🏾